A light balanced diet

A light balanced diet – for the sake of your health

Intolerances to specific foodstuffs can occur whether a person is healthy or has a digestive illness. This calls for a light balanced diet. This differs from a normal balanced diet in that it excludes foodstuffs or dishes that can often trigger intolerances. It is also distinguished by its very careful preparation.

The subtle contrast to a normal balanced diet

Nutrition known as a ‘light balanced diet’ helps reduce strain on specific digestive organs or on the entire metabolism while also providing the body with all the necessary nutrients. It is based on recommendations made by the German Nutrition Society (DGE). The difference to a normal balanced diet.

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